7 INDOOR PLANTS AND THEIR HEALTH BENEFITS

These are the plants I have in my house for helping with mood and stress

With people spending more time indoors these days, the need to make your home environment comfortable and welcoming hasn’t been more important.

Its that time of the year in England where the sun usually goes on vacation for months. A lot of people suffer from what is known as seasonal depression, due to the lack of feel-good energy from the sun

So today we are going to look at some of the plants that are recommended, by the NASA study that actually helps with our mood and general mental well being.

I don’t know about you, but when I’m surrounded by plants and greenery I just feel good. So I love plants, I have indoor, outdoor plants, basically, everywhere you look on my property, there are plants. Sometimes, my husband gets confused has to whether I got married to my plants or him.

Most of my outdoor plants have shed their leaves. At the moment outside just looks…